Do you suffer from acne? Are you looking for ways to help heal, manage, and get rid of acne for good? Don’t worry, our skin experts from Cleo skin clinic have put together some tips for you!
Here are 6 Ways to Help Clear Your Acne Permanently
Cleanse your face
Keeping your face clean is the first step to reducing acne. Often acne and breakouts are caused due to clogged pores, sweat, and dirt that may infect your skin causing inflammation and breakouts.
Gently cleanse your face twice a day. Use gentle cleansers that are not harsh on acne-prone skin. After washing your face, gently pat it dry and avoid rubbing the towel over your skin. Keep anything that comes in contact with your face like towels, masks, and even your hands clean.
Hydrate your skin
We often hear from celebrities or even influencers that their secret to their beautiful skin is keeping themselves hydrated and drinking enough water every day. Although this is important and true to some extent, drinking water alone isn’t going to clear your acne. While hydrating your body allows flushing out toxins, hydrating your skin helps to repair and nourish.
Moisturize your skin daily. Don’t fall for the myth that says moisturizers are oily and cause more breakouts. Good quality moisturizers help hydrate and nourish your skin. Also, never skip your sunscreen!
Fewer skin products
The lesser the better when it comes to skin products. Using good quality products for your skin is crucial to maintaining its health and texture. Cleansers, moisturizers, and sunscreens are a forever go-to for any kind of skin. Use products that are gentle, since acne-prone skin can be sensitive.
The key to getting the best out of your skincare routine is to stay consistent. It offers gradual results. So, don’t lose hope by expecting a miracle. Give it time and patience to show you results.
Eat good and get rest
As cliche as it sounds, good nutrition and rest are key factors to maintaining the health of your skin. A well-balanced diet rich in antioxidants and anti-inflammatory foods helps reduce acne breakouts. Cut out dairy products, refined sugars, and fast food as they are linked to fluctuating your hormone levels thus increasing acne.
Don’t forget to get your beauty sleep too. Sleep helps repair your skin and offers you a fresh and radiant look.
Don’t pluck your pimples
We are sure many of you are guilty of this. Although it might seem tempting and a quick remedy to pluck your pimples out, please avoid this. You are most likely to cause acne scars, and even more breakouts.
It’s better to not touch your face. Your hands often carry bacteria that when transferred to your skin surface that cause even more pimples.
Consult your dermatologist
Acne is multifactorial. Sometimes, there are underlying medical conditions that are causing your skin to break out. Hormonal acne is way too common among young adults. And imbalance in hormones is caused by various health issues.
If you have suffered for years and nothing seems to be much effective, we suggest you consult a skin specialist. A skin expert can help identify the root cause of your breakouts and prescribe the right medications to help treat your acne permanently.
Best Dermatologist for Acne Treatment
At Cleo, we understand acne can be frustrating to deal with. Our skin experts are here to help you get rid of acne, improve skin texture and maintain healthy skin by understanding and addressing your skin’s needs.
Visit us to know more.