Worried about your hair health? Want to restore your hair health and enjoy luscious, voluminous locks naturally? Don’t worry, we’ve got you! Here we have compiled the top 6 expert tips to treat your hair naturally. Keep reading!
Top 6 Ways to Treat Your Hair
Use chemical-free shampoos
Harsh chemicals present in shampoo damage hair and cause dryness. Sulfates and parabens present in many shampoos cause skin irritation and hormonal disruptions over time.
Look for shampoos that have plant-based ingredients and avoid shampoos containing sulfates, parabens, formaldehyde, etc. Go for shampoos that are gentle and suit your hair type.
Condition the right way
Condition is an important routine to consider when washing your hair. It helps hair be smooth and manageable. It also protects your hair from environmental aggressors and heat styling.
But it is also important how and when you apply your conditioner. Apply your conditioner right after shampooing your hair, and only on the tips of your hair. Leave it on for some time and rinse it off thoroughly.
Oiling your hair helps
Pre-shampoo treatments help protect, nourish and restore hair health. Oiling your hair followed by a gentle massage helps improve blood circulation in the scalp, relieves tension, and relaxes muscles. Oiling helps your hair boost shine, restore moisture and facilitate hair growth.
Once a week, apply warm oil and wrap your head with a warm towel to allow the oil to penetrate the scalp. You can use oils like castor, coconut, olive, almond, etc.
Hydration is the key
Hydration both internally as well externally is crucial to maintain your hair health. While you work on restoring the moisture content in your hair with the help of oils, serums, and masks, don’t forget to drink 3 liters of water every day to ensure optimum hair health.
Limit heat, stress, and chemicals
Hot showers strip your hair of moisture leaving it dry, flaky, and frizzy. Switch to cold showers to help lock in moisture and enhance hair shine. Apart from this, try not to use heat, or too many styling products on your hair too. Dryers, straighteners, curlers dry your hair causing hair breakage.
While you work on your hair health with the right routine, it is also important to focus on reducing stress as it increases hair fall. Try taking breaks, meditating, and exercising to manage your stress levels.
Keep your scalp clean
Your scalp is skin so treat it as such. Just like your skin, your scalp needs to be nourished, protected, and repaired. A good hair care routine that focuses on scalp health is the best way to facilitate hair growth.
Washing regularly, rinsing your shampoo and conditioners thoroughly helps remove excess oil and dirt and promotes a cleaner and healthier scalp.
At Cleo Skin and Hair Clinic, we understand that every hair is unique and deserves to be taken care of. Your hair health is crucial to us. We ensure to get to the root of the issue and work on treating it for you.
We have various hair treatments and services available at our clinic, each one of them focusing on a different hair issue. No matter what your hair concern is, Cleo is here to help you!